As we grow older our bodies require more care and support Even if you feel fine when you hit 40 you should see your doctor for regular check-ups. These visits can help you avoid problems in the future. Some conditions like hypertension are “silent” in the early stages, but are better managed and have better outcomes when diagnosed and treated early.
The following are tests and conditions you should talk to your doctor about so you can plan and schedule visits to prevent them:
Blood pressure screening
High blood pressure (hypertension) can cause a heart attack, a stroke, eye problems and kidney problems without you knowing. Have your blood pressure checked every year.
Cholesterol and heart disease screening
If you are 40 or older, ensure you get checked every three years.
Diabetes screening
You can do this yearly or at least every three years. If you are overweight, you should be screened long before you reach age 40.
Colorectal cancer screening
People under age 50 should be screened if they have a strong family history of colon cancer, polyps or inflammatory bowel disease. If you are between ages 50 to 75, you should be screened for colorectal cancer.
Dental exam
Go to the dentist once or twice every year for an exam and cleaning. Your dentist will check if you have a need for more frequent visits.
BY DR ZUBAIR ABDULAHI
The Guardian News
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